Everyone always afraid tocancer patients caninstant kill youif you do not protect and maintain good health. However, there aresome foods canprevent you fromcancer:
1 ) red food : such as tomatoes can prevent cancer , according to research of more than 15,000 women . In tomatoes, if you grind the powder into water and drink tomato juice, half a cup 4 times a week , will help reduce the incidence of cervical cancer up to 50 percent . However, you should eat vegetables or fruits that are red at least one day.
2) orange food: orange sweetpotato meat civilization pumpkin carrot canprevent stomach cancerand cervical cancer. In particular, youcan eat thesevegetables and fruits1 week forat least 3times to betteryour health.
3) yellow food: like pineapplerich in vitaminC can preventcolon cancer mouth. In particular, ithelps skin cells growand avoid theblack mark onthe skin. Soyou can eatthese 2 timesper day.
4) Green food: like Cabbagelettuce gourd richin vitamin Kcan help preventbreast cancer, colon and diabetes. Togood health, youcan eat thesevegetables in thediet or as asoup, it enhances the taste more delicious.
5) white food: suchas mushrooms, onionsmay help preventcolon cancer. Forcooking: You canput onions mixedwith food, becauseyou probably cannot eat freshonions, because ithas a strongflavor smell. Formushrooms contain vitamin D, which aidsthe eyes bright. So you caneat these foodsat least 2times per day.
These 5 food can help prevent cancer, so you shouldtry to eatto your health.
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