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Find out more! 3 key points in kidney care with the right food for you



1 ) fruits and vegetables : As you know, fresh fruit and vegetables to support the internal organs healthy . In addition , the vegetable is best for preventing kidney problems , such as lettuce , cabbage , broccoli kkao other nuts , beans and carrots , while fruits such as fruit of Calmette Hollywood Postcards ( baseball ) . For drinks , you can choose a wedge coconut juice or fruit cocktail also facilitate your kidneys do not have a problem .



2) Reduction of Food Packages: Ifyou want yourkidney problems, shouldreduce the foodpackage, because mostof these foodscontain salt that affects the kidneys. So what you have to changeeating habits, food packages.

 


3 ) There are diet correctly : If you do not know should get food like that, you can ask to the people around you to get good advice from them or can the family you make soup to you because the soup , making himself at home, it is good and the food can help the health of both internal organs and healthy kidney . Additionally , foods containing substances help to keep also bad . However , it is very important in maintaining healthy kidneys and therefore, have to maintain a proper diet to strictly and not to eat the MOU, the recall .




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